Congratulations to Aoife O’ Shea on breaking and 11 year old SWSC club record in the 100 Breaststroke at the Munster Senior Schools Gala last weekend in UL.

Well done Aoife!

SWSC Committee

The Cork Sports Partnership are Coordinating this year’s Cork Rebel Swim Event on Sunday November 17^th 2018. The aim of the Cork Rebel Swim is to encourage communities and people of all abilities to get physically active through swimming. The participants of the Cork Rebel Swim will sign up to take part in either a timed 500m or 1KM swim.

We are looking for local swimming clubs to support their local event in twofold:

1. Promote the event locally to their participation swimmers, parents and the local community.
2. Provide event support on the day in the form of:

• Organise club members to attend on the day (8-10 members)
• Assign club event co-ordinator
• Facilitate participant registrations
• Organise lanes, times and results

 

If you are interest in supporting this event with the Cork Sports Partnership, please email contact@sundayswellsc.com.

 

VENUE	DISTANCES & TIMESLOTS:
LeisureWorld Bishopstown	·         500M  @11:00 ·         500M  @11:30 ·          1KM  @12:00 ·         1KM  @12:45

 

SWSC Committee

Throughout the 2018-2019 season, the Swim Ireland Performance coaches in the National Centre (Limerick) will deliver a series of technical stroke and skill clinics. The clinics will be appropriate for any swimmers who competed at the Irish Summer National Championships or the Irish Division 2 Competition in 2018

The schedule for the clinics is as follows:

• Butterfly- 28/10/2018
• Backstroke- 22/12/2018
• Breaststroke – February 2019, exact date TBC
• Freestyle – 22/04/2019
• Individual Medley – 23/04/2019 

 

On Sunday 28th October 2018 the Skills, Drills and Butterfly Technique clinics will take the following format:

Option 1: Morning

08:30 – 09:00 Registration and Land Preparation

09:00 – 10:30 Pool Session

10:30 – 10:45 Refuel

10:45 – 11:45 Classroom presentation on Butterfly Technique

 

Option 2: Afternoon

12:30 – 13:00 Registration and Land Preparation

13:00 – 14:30 Pool Session

14:30 – 14:45 Refuel

14:45 – 15:45 Classroom presentation on Butterfly Technique

 

Please note that Option 1 and 2 will be the same content therefore athletes should only book onto one clinic

Each clinic is €45.00 per person and bookings will be taken on a first-come-first served basis. But don’t delay in booking – it’s not often that our Performance Coaches are available outside of their important work with our National Team and our National Centre

 

Each Master Class can be booked by clicking HERE 

 

PLEASE REGISTER USING THE ATHLETES PROFILE AND NOT A PARENTS PROFILE – their username is their Swim Ireland membership number. Reset passwords will be sent to the email on the database for the swimmer. Please do not create a new profile. If you need any of the details for your swimmer, please email Niamh

 

 

Swim Ireland