Swim Ireland National Centre Limerick Stroke Clinics

Throughout the 2018-2019 season, the Swim Ireland Performance coaches in the National Centre (Limerick) will deliver a series of technical stroke and skill clinics. The clinics will be appropriate for any swimmers who competed at the Irish Summer National Championships or the Irish Division 2 Competition in 2018

The schedule for the clinics is as follows:

• Butterfly- 28/10/2018
• Backstroke- 22/12/2018
• Breaststroke – February 2019, exact date TBC
• Freestyle – 22/04/2019
• Individual Medley – 23/04/2019 

On Sunday 28th October 2018 the Skills, Drills and Butterfly Technique clinics will take the following format:

Option 1: Morning

08:30 – 09:00 Registration and Land Preparation

09:00 – 10:30 Pool Session

10:30 – 10:45 Refuel

10:45 – 11:45 Classroom presentation on Butterfly Technique

Option 2: Afternoon

12:30 – 13:00 Registration and Land Preparation

13:00 – 14:30 Pool Session

14:30 – 14:45 Refuel

14:45 – 15:45 Classroom presentation on Butterfly Technique

Please note that Option 1 and 2 will be the same content therefore athletes should only book onto one clinic

Each clinic is €45.00 per person and bookings will be taken on a first-come-first served basis. But don’t delay in booking – it’s not often that our Performance Coaches are available outside of their important work with our National Team and our National Centre

Each Master Class can be booked by clicking HERE 

PLEASE REGISTER USING THE ATHLETES PROFILE AND NOT A PARENTS PROFILE – their username is their Swim Ireland membership number. Reset passwords will be sent to the email on the database for the swimmer. Please do not create a new profile. If you need any of the details for your swimmer, please email Niamh

Swim Ireland