National Centre Limerick Stroke Clinics February 2018



National Centre Limerick Stroke Clinics

“Technique is King”

Venue: UL Sport Arena, Limerick

Coach:  Emmet Crowley (Interim Head Coach at National Centre Limerick)



Providing Irish Swimmers with an opportunity to learn and develop World Class;

  • Stroke Technique
  • Stroke Drills
  • Race Skills
  • Training Skills



Monday 12th of February – Butterfly

Tuesday 13th of February – Backstroke

Wednesday 14th of February – Breaststroke


Clinic Format Guide

08.30 – 09.00 – Sample Dryland Warm up

09.00 – 10.45 – Stroke Clinic

10.45 – 11.00 – Recap



  • These clinics are aimed at swimmers who are Grade 2 (or who have qualified for a Regional Qualifying Meet) to Irish Division 2 level
  • €30.00 per person per clinic
  • Limited to 20 swimmers per clinic



You can book swimmers on to the clinics using the links below:

Butterfly Clinic – Click here

Backstroke Clinic – Click here

Breaststroke Clinic – Click here


Munster Swimming

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *