National Centre Limerick Stroke Clinics February 2018
National Centre Limerick Stroke Clinics
“Technique is King”
Venue: UL Sport Arena, Limerick
Coach: Emmet Crowley (Interim Head Coach at National Centre Limerick)
Focus
Providing Irish Swimmers with an opportunity to learn and develop World Class;
- Stroke Technique
- Stroke Drills
- Race Skills
- Training Skills
Schedule
Monday 12th of February – Butterfly
Tuesday 13th of February – Backstroke
Wednesday 14th of February – Breaststroke
Clinic Format Guide
08.30 – 09.00 – Sample Dryland Warm up
09.00 – 10.45 – Stroke Clinic
10.45 – 11.00 – Recap
- These clinics are aimed at swimmers who are Grade 2 (or who have qualified for a Regional Qualifying Meet) to Irish Division 2 level
- €30.00 per person per clinic
- Limited to 20 swimmers per clinic
You can book swimmers on to the clinics using the links below:
Backstroke Clinic – Click here
Breaststroke Clinic – Click here
Munster Swimming
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