How Anemia is Hurting Swimmers – Swimming World

“For many athletes, being perpetually tired is just a way of life. Training is intense, school has its demands, and often there are simply not enough hours in the day to check everything off the to do list. However, there is a distinct difference between feeling lethargic on a Thursday afternoon after three days of doubles, and having chronic fatigue that affects every aspect of athletic performance. Many athletes, especially females,  find themselves so tired that sleeping and relaxing more does not seem to have any effect on their energy levels, and they cannot perform their sport to the best of their ability. ”

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